Home made whole wheat pasta with roasted orange pepper + purple onions in arrabiata sauce
By 5PM, I had a craving for something hearty – probably because I hadn’t eaten anything substantial all day long, and it was cold and snowy outside. Because it was cold and snowy outside, my options were either making dinner with what I had on hand, or ordering something in, or starving. Though if anyone knew me, they would immediately know that starvation wasn’t really an option. I also didn’t feel like ordering in, as I prefer home made food to restaurant foods any day. Now that I had made up my mind to cook something, all I needed to figure out was how to make a satisfactory dinner with the things I had on hand. As I was contemplating for ideas, there I saw it. A big bag of whole wheat flour. I immediately thought ‘whole wheat pasta from scratch.’ Then my mind quickly searched through the fridge to see if I had all the ingredients needed to make a pasta sauce. Luckily, I had a jar of Mario Batali brand Arrabiata sauce, two orange bell peppers, flat leaf parsley, and some onions and garlic. Ding, ding, ding, ding. Tonight’s gonna be a pasta kind of night.
Making fresh pasta from scratch is actually pretty simple. All you need is your flour of choice, salt, eggs, water, and olive oil. Since I decided to make whole wheat pasta, I used 2 cups of whole wheat flour, 2 eggs, 1 tsp of salt, 1 tbsp of olive oil, and 2-3 tbsp of water. First, I made a hill of dry ingredients on a board, then created a well in the middle with my fingers so I can put the wet ingredients inside. Like this.
Once I set up the well, I took a fork and beat the wet ingredients together. Then I slowly incorporated the dry ingredients into the well with the fork in a circular motion. It’s important to be patient here and slowly incorporate the dry ingredients into the egg mixture until they are almost all mixed in. Then I kneaded the dough until it became more or less a smooth ball. Here, balance out the dough depending on how it feels on your hand – if the dough feels too dry, add in some water, and if it feels too sticky, add in some flour. The dough ball shouldn’t be too dry nor too sticky. I put the ball into a container and covered with a moist kitchen towel right over it, then its cover. I let it rest in the cool and dark spot for about a half hour – it’s important for the gluten to relax before being rolled out into pasta sheets.
I talked to my sister for 30 minutes while I waited for the dough to relax. It was too bad that she couldn’t join me for dinner. Oh well, next time for sure. Anyway, I took out the dough ball and cut it into four pieces. The dough was much more smooth and easier to work with after the rest. Since I don’t have any proper equipments in my kitchen, my ghetto operations began. I rolled out the dough with the plastic wrapped vinegar bottle, cut into strips manually with a pairing knife, then dried them using a plastic wrap covered oven handle. As ghetto as they sound, they worked beautifully!
Ghetto operation # 1 (Rolling + Cutting)
Once I had the pasta noodles finished, I roasted yellow pepper and purple onions coated in salt, pepper, and olive oil in the oven at 450 F for about 20 mins stirring mid way around. In a sauce pan, I infused basil olive oil with crushed garlic and a bit of red chili peppers at a low heat just until when garlic started to slightly brown. Then poured the arrabiata pasta sauce, and mixed in the roasted vegetables and simmered. While I had the sauce going, I boiled a pot of water for the pasta. Note here to salt the water and put some olive oil because it helps fresh pasta not to stick to each other. Finally I put cooked pasta into the sauce so it would soak up all the wonderful flavors.
I was totally drooling over the pasta when I put mt final touches by topping it off with chopped parsley, freshly grated parmagiano-reggiano, and some cracked pepper. I took an enthused first bite (that eventually lead to two satisfactory servings of pasta dinner later on). It was sweet from the roasted vegetables (when they’re roasted, their flavor gets more concentrated and sweeter. When they are sautéed, they lose a lot of water so the whole sauce gets too watery), spicy from the garlic and chili in the sauce, fresh from the parsley, and hearty from the whole wheat pasta. Forget all the little details. It just simply made me and my belly happy. It was so satisfying in that 1) it was low budget, 2) everything was made from scratch (except the pasta sauce), and 3) it was fresh and healthy. I mean, who could say no to tasty comfort food that won’t make you gain 50 lbs? Non?















